Morton’s neuroma is a thickening of the tissue that surrounds the small nerve leading to the toes. It occurs as the nerve passes under the ligament connecting metatarsal bones in the forefoot (front part of the foot).
Morton’s neuroma most frequently develops between the third and fourth toes. It often occurs in response to irritation, trauma, or excessive pressure, and is more common in women.
Causes
The exact cause is unknown. Doctors believe the following may play a role in the development of this condition:
Tingling in the space between the 3rd and 4th toes
Toe cramping
Sharp, shooting, or burning pain in the ball of the foot and sometimes toes
Pain that increases when wearing tight shoes, high heels, or pressing on the area
Pain that gets worse over time
In rare cases, nerve pain occurs in the space between the 2nd and 3rd toes. This is not a common form of Morton neuroma, but symptoms and treatment are similar.
Exams and Tests
Your health care provider can usually diagnose this problem by examining your foot. Squeezing your forefoot or toes together bring on the symptoms.
A foot x-ray may be done to rule out bone problems. MRI or ultrasound can successfully diagnose the condition.
Nerve testing (electromyography) cannot diagnose Morton neuroma. But it may be used to rule out conditions that cause similar symptoms.
Blood tests may be done to check for inflammation-related conditions, including certain forms of arthritis.
Diagnostic Procedures
Mulder’s Sign (Pinch Test)2: Lateral squeezing of the forefoot with one hand and the opposite hand pushing up on the nerve
Rule out fracture
Reveal soft tissue abnormalities
Mulder’s Sign2: A positive test is a click or snap at the nerve with severe pain
Treatment
Nonsurgical treatment is tried first. Your provider may recommend any of the following:
Padding and taping the toe area
Shoe inserts (orthotics)
Changes to footwear, such as wearing shoes with wider toe boxes or flat heels
Anti-inflammatory medicines taken by mouth or injected into the toe area
Nerve blocking medicines injected into the toe area
Other painkillers
Physical therapy
When to use Physical Therapy in Morton’s neuroma?
Morton’s neuroma Physical Therapy should be considered in the following circumstances:
In early stage Morton’s neuroma. Physical therapy combined with orthotics and over the counter pain relieving medications are a good first step in the treatment of early stage Morton’s neuroma. We define early stage as Morton’s neuroma pain which only occurs intermittently often aggravated with certain shoes.
Post Morton’s neuroma ablation. We perform a number of different ablation procedures to treat your Morton’s neuroma. After we have treated you, you should consider Physical Therapy to help strengthen your muscles and correct any walking (gait) deficiencies that may have arisen due to your previous Morton’s pain. Orthotics also helps with gait abnormalities. If ignored, these gait abnormalities can lead to back pain, arthritis or other problems.
Outlook (Prognosis)
Nonsurgical treatment does not always improve symptoms. Surgery to remove the thickened tissue is successful in most cases.
Possible Complications
Complications may include:
Difficulty walking
Trouble with activities that put pressure on the foot, such as pressing the gas pedal while driving
Difficulty wearing certain types of shoes, such as high-heels
Prevention
Avoid ill-fitting shoes. Wear shoes with a wide toe box or flat heels.
Frozen shoulder exercises are simple and controlled shoulder movements that are used to reduce stiffness, improve flexibility, and restore normal shoulder motion. These exercises are usually recommended by physiotherapists to support faster recovery and prevent long-term shoulder pain. Why Exercises Are Important for Frozen Shoulder Recovery Frozen shoulder recovery is greatly supported when frozen shoulder […]
Shoulder joint mobilization therapy is a specialized physiotherapy technique where gentle movements are applied to the shoulder joint to reduce stiffness, relieve pain, and improve mobility. It is commonly used for frozen shoulder, shoulder pain, and limited joint movement. What Is Shoulder Joint Mobilization Therapy? Shoulder joint mobilization therapy is a manual physiotherapy technique where […]
Frozen shoulder symptoms are signs such as shoulder pain, stiffness, limited movement, and difficulty performing daily tasks. These symptoms usually develop slowly and may worsen if early treatment is not taken. What Are the First Signs of Frozen Shoulder? The first frozen shoulder symptoms are often mild and easy to ignore. At the early stage, […]
Frozen shoulder causes refer to the medical and lifestyle factors that lead to stiffness, pain, and limited shoulder movement. These causes often include injury, diabetes, immobility, surgery, and hormonal changes. Early understanding of these causes helps prevent severe shoulder stiffness and long-term mobility loss. What Is Frozen Shoulder and Why Does It Develop? Frozen shoulder […]
Physiotherapy for Sports Injury Treatment plays a vital role in helping athletes recover safely and quickly after injuries. Sports injuries are common among athletes and active individuals, and proper rehabilitation is often required to restore strength, mobility, and performance. Without the right treatment, recovery may be delayed, and the risk of re-injury may increase. At […]
Within modern healthcare, What Conditions Can Be Treated with Physiotherapy is one of the most searched questions among patients who are looking for safe and effective treatment options. Physiotherapy is widely recommended because it is considered a non-invasive and highly effective method for improving movement, reducing pain, and restoring function. Many physical conditions are successfully […]